Services

Therapy and Support Sessions

Therapy and support sessions at Finla Psychological Services offer a safe, empathetic space for clients to explore their challenges and work toward emotional well-being. We provide evidence-based therapeutic approaches tailored to the individual’s needs, including cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), and person-centered counseling. Our goal is to empower clients with coping strategies and insights that foster resilience and personal growth.

Our therapists are experienced in supporting clients with a range of concerns, including anxiety, depression, trauma, and adjustment challenges. We offer sessions for individuals, couples, and families, providing a compassionate, non-judgmental environment that encourages open dialogue and healing. We offer support services for a range of issues including anxiety management, depression, trauma, diagnosis (e.g., ADHD, ASD) management, and parenting neurodivergent children. Please contact office@finlapsych.com for more information.